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Download free infographic, “Steps to Manifesting” and the free MP3 from “Be On The Increase”.: Click here to download a free easy to follow infographic and the free MP3 from “Be On The Increase”.
Enjoy our smoothie recipes and other favorite dishes from Pat’s kitchen. The smoothies are delicious and made with real fruits and vegetables . All smoothies are made with Meal Replacement Protein Powder or undenatured Whey Protein. Click here for information on the proteins used. Pat’s favorite recipes are made with fresh low fat ingredients. Don’t you owe it to yourself to take care of the only body you have? New recipes will be added often. Visit our Healthy and Happy section for the recipes. Click here. Also, to receive notices on new recipes, register to receive our free newsletter, the “Power Up Express”. Click here to register.
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Start living intentionally and establish the lifestyle you have always wanted. Listen to some of our other podcasts such as, “Sisters Loving Life” for Women and if you are in a hurry listen to 5-7 minute success segments of “Power Up with Pat”. Click here to find out more. Of course, Don’t miss our featured podcast – “Designing Your Life Today” and get easy to implement strategies for designing the life you have always wanted and do it using what you already have.
The more you know, the more you grow into the most powerful vision for your life. You will find resources on our website to help you prosper by living intentionally. If there is a subject you would like us to provide information on, let us know.
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