Spiced Up Teas

Pat’s Spiced Up Tea Great for tummy.  This is Pat’s special recipe. 1 cup of hot water Green Tea Bag (Your choice of brand) 1-2 tbsp Apple cider vinegar 2 lemon slices 1 tbsp honey Dash of cinnamon Dash of ginger Mix the ingredients and sip away!  ...

Refreshing Energy Boosting Drinks

Flat Tummy Water (Lime & Strawberry)  6 Cups, Filtered Water (or Distilled) 1 Tbsp grated ginger 1 Cucumber, sliced 1 Lemon sliced (add slices of lime if prefered) 1/3 Cup of mint leaves 5-6 Strawberries, sliced (optional) Let the mixture infuse overnight, while...

Energy & Sweet Tooth Snacks

Banana Peanut Butter Delights INGREDIENTS 1 Banana Nut Butter to fill (we used peanut butter) 4 IsaDelight® chocolates (milk or dark) DIRECTIONS Cut up banana into slices and fill with nut butter to taste. Put in the freezer for 1 hour. Melt 4 IsaDelights and roll...

Power Cords

            Power Cords We all have power cords that are also referred to as “power cores”.  We refer to them as power cords to create a visual in the mind. Imagine that each one of your major energies:  spiritual, mental, emotional and physical has a cord...
Success is a Phone Call Away

Success is a Phone Call Away

Success is a Phone Call Away Your success is a phone call away, if handle properly.  Communicating with integrity can go a long way in building friendships in both your personal and business life.  Have you ever promised someone that you would return their call or...