Pat’s Spiced Up Tea

Pat Council's spiced up tea, designing your life today

Great for tummy.  This is Pat’s special recipe.

1 cup of hot water

Green Tea Bag (Your choice of brand)

1-2 tbsp Apple cider vinegar

2 lemon slices

1 tbsp honey

Dash of cinnamon

Dash of ginger

Mix the ingredients and sip away!


Hot Ionix Tea

hot ionix tea, Pat Council, designing your life today


  • 1 packet (or two scoops) of Ionix® Supreme
  • 8 oz hot water


Mix Ionix Supreme with hot water, stir, and enjoy.  Get information about Ionix Supreme. 


Ginger Turmeric Tea

turmeric tea, Pat Council, designing your life today


  • 2-3 cups water
  • 1 teaspoon powdered ginger
  • 1 teaspoon powdered turmeric
  • one lemon, juiced



  1. Boil 2- 3 cups of water.
  2. Remove pan from burner and add 1 teaspoon each of powdered Ginger and powdered Turmeric. Stir, cover and let sit for 10-15 minutes.
  3. In the meantime, juice one lemon and split between the two cups.
  4. When the tea is ready, pour in both cups, and enjoy.



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